Be Fit Club Helps Employers Promote Health and Wellness Among Staff

Be Fit Club, an award winning concept, is an organization helping to reduce Obesity Crisis in Ireland and helping your Corporation make a healthier and more productive workforce which means money for your Organization.

60% of adults living in Ireland are overweight or obese, significantly increasing the risk of Type 2 diabetes, heart disease, mental-health issues and cancers. A healthy workplace can reduce sick days by up to 27% and broader absenteeism by 20%. Absenteeism in Ireland cost businesses €1.5 billion annually and we welcome companies like you establishing wellness programmes.

We run a private computerized body composition screaming session for each one of your employees to raise awareness of their fitness level.

Each private computerized session is about 10 minutes and will give each one of your employees. All this information.

  • Body Weight
  • Metabolic Age
  • Visceral Fat Rating,
  • BMR,
  • Muscle Mass
  • Body fat percentage
  • Quality Muscle Score,
  • Physique rating,
  • Total Body Water Percentage
  • Bone Mineral Mass

Dr Donal O’Shea, consultant endocrinologist at St Vincent’s University Hospital, Dublin explained one of the big problems is the lack of awareness…PEOPLE FALSELY BELIEVING   they are slightly overweight,

WHEN IN FACT, THEY are  obese’,

Raising awareness is the main step to lower the risk of developing type 2 diabetes, mental health issues, heart diseases and cancers.

 How does it work and How much does it cost for your company?

Our qualified staff go to your company and run a private 10 minute session with each one of your employees, doing the properly screaming and let them to raise awareness, knowing their fitness level.

Each private session for each one of your employees has a cost of only 10 Euros. Minum 10 people for time. The cost of a lunch and breakfast. This is a clinical approved recognized by the medical force. We also give tips and suggestions how to improve their fitness levels and let them raise awareness and we invite them to join our weekly weight management support group to track results and motivate them to become fitter and healthier if they are overweight or obese.

The Weight Management Challenge group is a weekly session where your employee with track results every week and will be motivate with positive reinforcement to transform their body, mind and spirit.

The Weight Management Challenge group has also a cost of 10 Euros for each one  of your employees who will join weekly and include the computerized body composition screaming session to track improvement results. We suggest to each one of your employes to comitt for 3 months. And to pay this in advanced to make a serious commitment. So they will have a big discount and they will only pay 99 Euros for the 3 month weekly session. Minum 15 people.


What are the benefits of people who join our challenges in a period of 3 months?

  • Reduce Body Fat Percentage with properly nutrition.
  • Increase muscle mass with properly Nutrition.
  • Lower Metabolic Age
  • Increase Hydration Level
  • Gain more energy
  • Get a higher selfsteem
  • Lower stress levels
  • Get knowledge about proper nutrition, recipes and have fun with a group support
  • Lower Cholesterol Level,
  • Slim down with long time result

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